Get help with ADHD / Attention Regulation

For individuals with ADHD or attention regulation difficulties, the challenge is often not about willingness or motivation — but about how the brain processes and organises information.

Through gentle movement, variation, and awareness, NeuroMovement® helps calm hyperactivity and sharpen focus by engaging the whole brain in learning.

This allows for smoother transitions between attention and rest, greater emotional regulation, and an overall sense of balance and self-control.

“How gentle movement and awareness help transform attention and energy.”

250+ years of experience

In ABM® NeuroMovement® and related somatic disciplines

Diverse background

In Physiotherapy, Psychology, Education, Dance, Bodywork, and Rehabilitation Sciences

Unified By

A shared belief that every brain — regardless of diagnosis or age — has the potential to change and grow

Understanding the Challenge

Many traditional interventions focus on trying to correct behaviour or train specific skills through repetition.

But when the nervous system is under strain — or when the brain isn’t yet ready to integrate new information — these methods can increase frustration rather than learning.

NeuroMovement® takes a different approach.

It recognises that movement, attention, and emotion are deeply interconnected, and that learning occurs best when the brain feels safe, curious, and engaged.

By helping the brain perceive subtle differences through movement and awareness, NeuroMovement® encourages flexibility and new patterns of thinking, feeling, and responding.

“Movement is the language of the brain. When we communicate through movement, we reach the whole person.”

Our approach - Pathways to Learning and Transformation

Discover how ABM® NeuroMovement® can help you or your loved one

At Connections in Motion, we offer three complementary ways to experience ABM® NeuroMovement® — each designed to activate the brain’s natural capacity for learning, adaptation, and growth.

Whether you are a parent exploring new possibilities for your child or an adult looking to restore movement, balance, or focus, these services provide different ways to engage with the same underlying principles of neuroplastic learning.

All sessions are grounded in the 9 Essentials — the key conditions that spark positive brain change — and are delivered by experienced practitioners in a calm, supportive environment.

🫱

Hands-On-Lessons

Gentle, individualised sessions that help the brain perceive differences and create new patterns of movement and thought.

💻

Online Coaching

Empowering caregivers and parents to bring the 9 Essentials into daily life.

🏃

Movement Lessons (TMLs)

Learn through movement — for adults, parents, and caregivers.

Frequently Asked Questions

01. What is ABM® NeuroMovement®?

ABM® NeuroMovement® is a movement-based learning approach that helps the brain improve its organisation and function. By engaging the brain’s natural capacity for change, it supports physical, cognitive, and emotional growth in both children and adults.

02. Can ABM® NeuroMovement® help my child or me?

Yes. The approach has helped individuals of all ages — from newborns to adults over ninety — improve movement, focus, and well-being after developmental, neurological, or physical challenges.

03. How is ABM® NeuroMovement® different from physiotherapy or other therapies?

Physiotherapy often targets the body directly. ABM® NeuroMovement® works through the brain — using gentle movement and awareness to create lasting change in coordination, balance, and comfort.

04. How soon will I notice results?

Many people notice changes during their first intensive — others see progress unfold over days or weeks as the brain integrates new learning. Even small changes in movement, calm, or connection are meaningful signs of progress.

05. Where are lessons held?

Lessons take place at our main centre in Roehampton, London, and with local practitioners in Eltham, Woking, and Hatfield. We also offer visiting intensives across the UK, Ireland, and Europe, and online coaching worldwide.

Connections in Motion

A learning-based, movement centred approach for children and adults.

  • Location in London (18 Roehampton High St)

  • No waiting list – receive immediate care

  • 250+ years of combined experience in ABM® NeuroMovement® and related somatic disciplines

  • Backgrounds in Physiotherapy, Psychology, Education, Dance, Bodywork, and Rehabilitation Sciences

© Copyright Connections in Motion - 2026 - Privacy policy